David O'Keeffe is an experienced Meditator who has been teaching meditation since 1999.
He is also an experienced Reiki Master who practices at University College Hospital.
Reiki is an energy healing technique which reduces stress and promotes a more positive life experience.
Meditation can be described as a state in which the body is relaxed and the mind is focused on the sensation of the moment e.g. the breath.
Reduce your staff stress level with regular meditation groups in your workplace.
On this website you can learn about Reiki and Meditation and browse through the range of courses offered.
Benefit from the healing properties of Reiki and Meditation on a one-to-one basis, click here to find out more.